Greek Chicken Bowls

Why Make This Recipe

Greek Chicken Bowls are not only delicious but also healthy. They are packed with flavors and nutrients that make for a satisfying meal. This dish is perfect for meal prep, allowing you to enjoy a homemade meal throughout the week without spending too much time in the kitchen. With vibrant ingredients and a zesty dressing, you’ll love every bite.

How to Make Greek Chicken Bowls

Ingredients:

  • 2 cups cooked quinoa
  • 2 chicken breasts, grilled and sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions:

  1. In a bowl, mix olive oil, red wine vinegar, oregano, salt, and pepper to create a dressing.
  2. In meal prep containers, layer quinoa, sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. Drizzle with the dressing.
  4. Store in the refrigerator for up to 4 days.
  5. Serve cold or reheat as desired.

How to Serve Greek Chicken Bowls

Serve Greek Chicken Bowls as a quick lunch or dinner. They can be enjoyed cold or slightly warmed. You might also add some fresh herbs like parsley or dill on top for extra flavor. A slice of lemon on the side can brighten up the dish.

How to Store Greek Chicken Bowls

Keep your Greek Chicken Bowls in airtight containers in the refrigerator. They will stay fresh for about 4 days. If you want to enjoy them later, just take out a portion and reheat in the microwave, or eat them cold.

Tips to Make Greek Chicken Bowls

  • Make sure the chicken is cooked thoroughly before slicing.
  • You can use leftover grilled chicken for a faster option.
  • Feel free to adjust the dressing according to your taste preferences.
  • If you’re not a fan of feta, try using goat cheese instead.

Variation

You can customize the Greek Chicken Bowls by adding other ingredients like roasted red peppers, spinach, or artichokes. For a vegetarian version, replace chicken with grilled tofu or chickpeas for protein.

FAQs

Can I use brown rice instead of quinoa?
Yes, brown rice can be a great substitute for quinoa. Just cook it as per package instructions.

Is this recipe gluten-free?
Yes, as long as you use certified gluten-free quinoa and check the labels of other ingredients, this dish is gluten-free.

Can I make this recipe in advance?
Absolutely! Greek Chicken Bowls are perfect for meal prep. Just store them in the refrigerator and enjoy them over a few days.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Whisk 5c02f3b782f45569c984cc1d06cddb4adr

Greek Chicken Bowls


  • Author: pedro
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, Healthy

Description

A healthy and delicious meal packed with vibrant flavors, perfect for meal prep.


Ingredients

Scale
  • 2 cups cooked quinoa
  • 2 chicken breasts, grilled and sliced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1 cup Kalamata olives, pitted
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a bowl, mix olive oil, red wine vinegar, oregano, salt, and pepper to create a dressing.
  2. In meal prep containers, layer quinoa, sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  3. Drizzle with the dressing.
  4. Store in the refrigerator for up to 4 days.
  5. Serve cold or reheat as desired.

Notes

Feel free to adjust the dressing according to your taste preferences. For a vegetarian version, replace chicken with grilled tofu or chickpeas.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Greek chicken bowls, meal prep, healthy recipe, gluten-free

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating