Description
A simple, foolproof guide to cucumber fermentation for homemade probiotic pickles—crispy, tangy, and full of gut-friendly goodness.
Ingredients
Scale
- Fresh Kirby or Persian cucumbers (unwaxed)
- 2–3 tablespoons kosher or pickling salt per quart (4 cups) water
- Filtered or spring water
- Dill, garlic, bay leaves (optional)
- Grape leaves or loose black tea (for crunch)
Instructions
- Wash cucumbers thoroughly and trim off both ends, especially the blossom end to prevent softening.
- Mix 2–3 tablespoons of salt per quart of filtered or spring water to make your brine.
- Layer cucumbers and spices in clean glass jars.
- Pour brine over cucumbers until fully submerged.
- Weigh down cucumbers with fermentation weights or a food-safe water bag to keep them underwater.
- Cover jars loosely or use airlock lids to allow gas release.
- Let ferment at room temperature (65–72°F) for 5–12 days.
- Taste daily after day 5 until your desired tang is achieved.
- Once ready, refrigerate jars to slow fermentation and preserve crunch.
Notes
For the best crunch, use fresh cucumbers, trim blossom ends, keep everything submerged, and add grape or bay leaves. Cloudy brine is normal—mold or foul odors mean discard the batch.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Fermentation
- Method: No-Cook
- Cuisine: Homemade
Nutrition
- Serving Size: 1 pickle spear
- Calories: 5
- Sugar: 0g
- Sodium: 300mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cucumber fermentation, fermented cucumbers, probiotic pickles, homemade pickles