High-Protein Honey Garlic Shrimp

why make this recipe

High-Protein Honey Garlic Shrimp is a delicious and healthy dish that’s perfect for any meal. Shrimp is a great source of protein, making it ideal for those looking to stay fit or boost their protein intake. The combination of honey and garlic creates a sweet and savory sauce that perfectly complements the shrimp. It’s easy to make, quick to cook, and can be served with rice or vegetables, making it a versatile dish for busy weeknights or special occasions.

how to make High-Protein Honey Garlic Shrimp

Ingredients:

  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Directions:

  1. In a bowl, whisk together honey, soy sauce, and minced garlic.
  2. Heat olive oil in a pan over medium heat.
  3. Add shrimp and cook for 2-3 minutes on each side until pink and cooked through.
  4. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
  5. Season with salt and pepper to taste.
  6. Serve over steamed rice or with your favorite vegetables.

how to serve High-Protein Honey Garlic Shrimp

You can serve High-Protein Honey Garlic Shrimp over a bed of steamed rice for a filling meal. If you prefer lighter options, pair it with steamed vegetables like broccoli, green beans, or bell peppers. This dish also makes a great addition to salads or can be served in lettuce wraps for a fun twist.

how to store High-Protein Honey Garlic Shrimp

To store leftovers, place the shrimp in an airtight container and keep it in the refrigerator. It will stay fresh for up to 2 days. Reheat the shrimp in a pan over low heat, adding a splash of water or broth to keep it moist.

tips to make High-Protein Honey Garlic Shrimp

  • Make sure not to overcook the shrimp. They should be pink and opaque when done.
  • Feel free to add vegetables to the pan while cooking the shrimp for extra flavor and nutrition.
  • You can adjust the sweetness of the sauce by adding more or less honey according to your taste.

variation

For a spicy kick, add red pepper flakes to the sauce or toss in chopped jalapeños while cooking. You can also use chicken or tofu instead of shrimp for a different protein option.

FAQs

Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just be sure to thaw them completely before cooking.

What can I substitute for soy sauce?
You can use tamari or coconut aminos as a gluten-free alternative to soy sauce.

Can I make this recipe ahead of time?
While the shrimp is best when fresh, you can prepare the sauce ahead of time and cook the shrimp just before you serve it.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Whisk 81683b54d4c5dba9e734fb17ec7a5190dr

High-Protein Honey Garlic Shrimp


  • Author: pedro
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-free

Description

A delicious and healthy shrimp dish with a sweet and savory honey garlic sauce, perfect for boosting protein intake.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 3 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Steamed rice or vegetables for serving

Instructions

  1. In a bowl, whisk together honey, soy sauce, and minced garlic.
  2. Heat olive oil in a pan over medium heat.
  3. Add shrimp and cook for 2-3 minutes on each side until pink and cooked through.
  4. Pour the honey garlic sauce over the shrimp and cook for an additional 1-2 minutes, allowing the sauce to thicken.
  5. Season with salt and pepper to taste.
  6. Serve over steamed rice or with your favorite vegetables.

Notes

Do not overcook the shrimp; they should be pink and opaque when done. Adjust the sweetness of the sauce as per taste.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 18g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 0g
  • Protein: 20g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, high protein, quick meal, easy recipes

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating