Name: Overnight Apple Chia Pudding
Prep time: 15 min
Total time: 15 min
Cuisine: American
Ingredients: 1/4 cup chia seeds; 1 cup milk (dairy or plant-based); 1 apple, finely chopped; 2 tablespoons honey or maple syrup (optional); 1/2 teaspoon cinnamon

Overnight Apple Chia Pudding

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A healthy and nutritious breakfast option made with chia seeds, fresh apples, and your choice of milk, perfect for busy mornings.

Author: pedro-brice
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 2 servings
Category: Breakfast
Method: No Cook
Cuisine: American
Diet: Vegan if using plant-based milk and maple syrup, Vegetarian

Ingredients

1/4 cup chia seeds
1 cup milk (dairy or plant-based)
1 apple, finely chopped
2 tablespoons honey or maple syrup (optional)
1/2 teaspoon cinnamon

Instructions

Combine chia seeds with milk in a bowl.
Stir well and let sit for a few minutes to allow the seeds to swell.
Fold in chopped apples, honey/maple syrup, and cinnamon.
Transfer the mixture to jars or containers, cover, and refrigerate overnight.
In the morning, give it a quick stir and enjoy.

Notes

Store in the refrigerator for up to 4 days. Can be frozen for longer storage, but best enjoyed fresh.

Find it online: https://www.pedrorecipes.com/overnight-apple-chia-pudding/