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Sheet Pan Chicken Pitas with Herby Ranch

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A quick and delicious sheet-pan supper of seasoned chicken and roasted bell peppers served in warm pita pockets, topped with a tangy herby ranch.

Ingredients

  • 1 lb chicken breasts or thighs, cut into bite-sized pieces
  • 2 bell peppers, sliced
  • 1 red onion, sliced
  • 2 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • 4 whole wheat pita pockets
  • 1 cup mixed greens
  • 1 tomato, sliced
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream or unsweetened plant yogurt
  • 2 tbsp fresh herbs (parsley, dill, or cilantro), chopped
  • 1 tbsp lemon juice

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Toss chicken and vegetables with olive oil and spices on a sheet pan.
  3. Roast for 20–25 minutes, flipping halfway.
  4. Whisk together the mayonnaise, sour cream, herbs, and lemon juice for the herby ranch.
  5. Warm the pitas briefly in the oven.
  6. Fill each pita with greens, tomato, chicken, and roasted vegetables.
  7. Drizzle with the herby ranch sauce before serving.

Notes

For a dairy-free option, substitute with dairy-free mayonnaise and plant yogurt. Refrigerate leftovers in airtight containers.