Ingredients
- Lean chicken
- Quinoa
- Beans
- Seasonal vegetables
- Herbs and spices
- Sauces and dressings
Instructions
- Prepare your protein, cooking it by grilling or roasting as preferred.
- Cook grains such as quinoa according to package instructions.
- Mix in various seasonal vegetables to enhance nutrition.
- Season your dish with herbs, spices, and the sauce of your choice.
- Assemble your meal in bento boxes or on a plate for serving.
Notes
Store leftovers in airtight containers for up to three days or freeze for up to a month. These recipes are adaptable for meal prep.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Lunch
- Method: Grilling, Mixing, Roasting
- Cuisine: Various
- Diet: Flexible