Chickpea Feta Avocado Salad
A refreshing salad with creamy avocado, nutrient-packed chickpeas, and tangy feta, perfect for lunch or dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 can chickpeas, drained and rinsed
- 1 large avocado, diced
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup feta cheese, crumbled
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs (parsley or cilantro), for garnish
Instructions
- Prepare the chickpeas by draining and rinsing them thoroughly.
- Chop the vegetables: tomatoes, cucumber, and red onion into bite-sized pieces.
- Combine the chickpeas and chopped vegetables in a large mixing bowl.
- Crumble the feta over the top of the salad.
- Fold the ingredients together gently to avoid mashing the avocado.
- Drizzle the dressing over the salad and toss everything to combine.
- Taste and adjust seasoning if necessary.
Notes
Best enjoyed fresh; add avocado just before serving if storing leftovers. Can be customized with grilled chicken or quinoa.
Find it online: https://www.pedrorecipes.com/chickpea-feta-avocado-salad/