Name: Slow-Cooker Chicken and Beef Bowls
Prep time: 15 min
Cook time: 8 h
Total time: 8 h 15 min
Cuisine: American
Ingredients: 1 lb chicken breast or beef chuck, cubed; 2 cups rice or potatoes, diced; 2 cups mixed vegetables (carrots, peas, corn); 4 cups low-sodium broth; 2 cloves garlic, minced; 2 tbsp olive oil or vegetable oil; Salt and pepper to taste; Fresh herbs (parsley or chives) for garnish

Ingredients

1 lb chicken breast or beef chuck, cubed
2 cups rice or potatoes, diced
2 cups mixed vegetables (carrots, peas, corn)
4 cups low-sodium broth
2 cloves garlic, minced
2 tbsp olive oil or vegetable oil
Salt and pepper to taste
Fresh herbs (parsley or chives) for garnish

Instructions

Start by trimming and cubing the protein.
Layer the rice or potatoes in the crockpot, followed by the mixed vegetables.
Add the broth, garlic, and seasonings.
Cook on low for 6-8 hours or until the protein is tender.
Finish with fresh herbs before serving.

Notes

For a lighter option, replace rice with cauliflower rice or use sweet potatoes for added flavor.

Author: pedro-brice
Prep Time: 15 minutes
Cook Time: 480 minutes
Category: Main Course
Method: Slow Cooking
Cuisine: American
Diet: Dairy-Free, Gluten-Free