Ingredients
- Lean protein of choice (e.g., turkey, chicken, or plant-based)
- Colorful vegetables (e.g., bell peppers, carrots, zucchini)
- Broth or sauce
- Herbs and spices (e.g., chili powder, cumin)
- Whole grains (e.g., quinoa or brown rice – optional)
Instructions
- Prepare your crockpot, ensuring it’s clean and ready.
- Add your protein of choice followed by the chopped vegetables, layering them for even cooking.
- Pour in the broth or sauce, making sure everything is well incorporated.
- Set your crockpot on low or high, depending on how much time you have.
- Look for tender vegetables and a fragrant aroma to know the meal is ready.
Notes
Avoid overcrowding the crockpot for even cooking. Allow resting time after cooking for flavors to meld.
- Prep Time: 20 minutes
- Cook Time: 360 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
- Diet: Diabetic-friendly