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Korean BBQ Chicken Salad

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A vibrant salad featuring tender grilled chicken marinated in Korean spices, tossed with fresh veggies and a tangy dressing, perfect for lunch or light dinners.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb chicken breast
  • 2 tablespoons Korean BBQ sauce
  • 1 cucumber, chopped
  • 1 bell pepper, sliced
  • 1 cup shredded carrots
  • 1 avocado, sliced (optional)
  • 2 tablespoons sesame seeds (optional)
  • 2 green onions, sliced (for garnish)
  • 2 tablespoons olive oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste

Instructions

  1. Marinate the chicken in Korean BBQ sauce for at least 15 minutes.
  2. Preheat a grill or skillet over medium-high heat.
  3. Cook the chicken for 5-7 minutes on each side until golden brown and cooked through.
  4. Mix the chopped vegetables in a large bowl.
  5. Prepare the dressing by whisking olive oil, soy sauce, rice vinegar, salt, and pepper together.
  6. Toss the salad with the dressing until well coated.
  7. Slice the grilled chicken and lay it atop the salad.
  8. Garnish with green onions and sesame seeds before serving.

Notes

For best flavor, allow the chicken to rest before slicing. Store leftover salad components separately to maintain freshness.

  • Author: pedro-brice
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: Korean
  • Diet: Gluten-Free