Cheesy Garlic Chicken Wraps
A quick, low-carb wrap stuffed with shredded chicken, garlicky olive oil, and gooey melted cheese, perfect for busy weeknights or quick lunches.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Low-Carb
Ingredients
- 2 cups shredded cooked chicken
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low-carb tortillas
- Optional toppings: diced tomatoes, avocado, sour cream
Instructions
- Heat a skillet over medium heat and warm the oil until it shimmers.
- Add minced garlic and sauté for about 30–60 seconds until fragrant.
- Toss in shredded chicken and cook for 2–4 minutes until heated through.
- Scatter cheese over the chicken, cover briefly, and let it melt.
- Spoon the cheesy mixture into lettuce leaves or tortillas, add toppings, and serve immediately.
Notes
Store leftovers in an airtight container for 3-4 days or freeze the filling for up to 2 months. Avoid assembling lettuce wraps before freezing.