Overnight Oats
Overnight oats are the ultimate grab-and-go breakfast, perfect for busy mornings or when you want something nutritious without the fuss.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus soaking time
- Yield: 2 servings
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
- Diet: Dairy-Free, Vegan
Ingredients
- 1 cup rolled oats
- 2 cups milk or non-dairy milk
- 2 tablespoons chia seeds
- Optional toppings: fresh fruit, nuts, seeds, yogurt, granola
- Sweetener to taste (honey, maple syrup, agave nectar)
Instructions
- Combine the rolled oats and milk in a jar or bowl.
- Stir in chia seeds and sweetener until well mixed.
- Cover the mixture and refrigerate overnight (or at least 6 hours).
- In the morning, stir the oats and add your desired toppings.
Notes
For a creamier consistency, consider adding yogurt or nut butter. You can also add spices like cinnamon or try various toppings for flavor variations.