Savory Chicken Salad
A vibrant mix of tender chicken, crisp veggies, and a zesty dressing, perfect for a quick weeknight dinner or a delightful lunch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Gluten-Free
Ingredients
- 2 cups cooked chicken breast, diced
- 4 cups fresh greens (e.g., lettuce, spinach)
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
- Fresh herbs (parsley or basil) for garnish
Instructions
- Cook the chicken on medium heat until golden brown and reaches an internal temperature of 165°F.
- Let it rest before slicing into bite-sized pieces.
- Chop your fresh greens and colorful vegetables in a bowl.
- Mix olive oil, lemon juice, and seasonings for the dressing until well blended.
- Toss the chicken and veggies with the dressing, being careful not to bruise the greens.
- Serve fresh as a salad or in a wrap, topped with nuts or seeds if desired.
Notes
For a vegetarian version, substitute chicken with grilled tofu. Store in an airtight container for up to three days.
Find it online: https://www.pedrorecipes.com/savory-blt-chicken-salad-2/